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HOW TO ADHD - TECH RESOURCES - OTTER AI
Otter AI is a tool that uses an AI Meeting Assistant to transcribe meetings in real-time. It can record audio, capture slides and extract...

Victoria Burgess - VB Virtual Biz Support
Feb 2, 20241 min read


Sarah - Maximising Efficiency
Organisational Ace - What can an executive assistant bring to your business? Challenge: Sarah, a tech-savvy entrepreneur, faced...

Victoria Burgess - VB Virtual Biz Support
Jan 24, 20241 min read


ADHD 'How To' Unlock 10 extra hours a week
On average, an executive assistant can save an entrepreneur with ADHD up to 10 hours per week, allowing more time for ‘core’ work. An EA...

Victoria Burgess - VB Virtual Biz Support
Jan 22, 20241 min read


🚫 Breaking the Stigmas: ADHD in the Workplace 🧠
People with ADHD often face unwarranted stigmas in the workplace. Let's challenge these misconceptions: 🤔 "Lack of Focus" ≠...

Victoria Burgess - VB Virtual Biz Support
Jan 20, 20241 min read


'How To ADHD' - Tech Resources - TickTick
As an ADHD entrepreneur, there are two things guaranteed to make you super productive. Lists and timers. Task Management: TickTick is a...

Victoria Burgess - VB Virtual Biz Support
Jan 17, 20241 min read


Time management challenges got you down? Discover my time-blocking technique to maximize your productivity and keep ADHD from slowing you down! ⏳
#ADHDTimeManagement #ProductivityHacks" #ExecutiveAssistant #ADHDsupport #PomodoroMethod Time blocking involves allocating set periods...

Victoria Burgess - VB Virtual Biz Support
Jan 9, 20241 min read


"Transforming Stress to Success: How ADHD Entrepreneurs Find Balance with Executive Assistants"
Fact: According to a survey of ADHD entrepreneurs, 80% reported reduced stress levels and improved work-life balance after hiring an...

Victoria Burgess - VB Virtual Biz Support
Dec 21, 20231 min read


Laziness or ADHD: Unpacking the Differences
Is it laziness, or ADHD? This is a question many Adhd’ers face daily. Understanding the differences between the two is crucial for...

Victoria Burgess - VB Virtual Biz Support
Dec 19, 20231 min read


Living with ADHD: The Diagnosed and Undiagnosed, and the Transformative Power of Seeking Help
Living with ADHD: The Diagnosed and Undiagnosed, and the Transformative Power of Seeking Help In Europe, approximately 1 in 20 children...

Victoria Burgess - VB Virtual Biz Support
Dec 15, 20231 min read


Access To Work
Access To Work, UK What is it and how can it benefit entrepreneurs with ADHD? The Access to Work (AtW) system is a government-funded...

Victoria Burgess - VB Virtual Biz Support
Dec 13, 20232 min read


Harness The Power of Hyperfocus
Uncover the secrets to maintaining intense concentration on your entrepreneurial goals and achieving extraordinary results. Hyperfocus is...

Victoria Burgess - VB Virtual Biz Support
Dec 8, 20231 min read


Best Tech resources to support neurodivergent entrepreneurs - Mindmeister
Mindmeister is an online collaborative mind-mapping tool used to brainstorm ideas. Visual Organization and Clarity: MindMeister's mind...

Victoria Burgess - VB Virtual Biz Support
Dec 5, 20231 min read


How can an ADHD entrepreneur benefit from having an executive assistant (EA) to support them?
John - Unlocking Entrepreneurial Potential Challenge: John, a creative entrepreneur with ADHD, struggled to manage his growing business....

Victoria Burgess - VB Virtual Biz Support
Nov 29, 20231 min read


Stress Management Tips For Neurodivergent individuals
As an entrepreneur with ADHD, it's essential to tailor these stress management techniques to your unique needs and preferences....

Victoria Burgess - VB Virtual Biz Support
Nov 24, 20231 min read


ADHD and Doom Scrolling
Social media is a powerful tool and while useful in many ways it can come with its own set of challenges for those with ADHD. Here's how...

Victoria Burgess - VB Virtual Biz Support
Nov 22, 20231 min read


Best Tech Resources Available To Support Entrepreneurs with ADHD - One Tab
Simplifies Browser Management: ONE TAB is invaluable for individuals with ADHD as it consolidates open browser tabs into a single,...

Victoria Burgess - VB Virtual Biz Support
Nov 17, 20231 min read


Living with ADHD: The Diagnosed and Undiagnosed, and the Transformative Power of Seeking Help
In Europe, approximately 1 in 20 children are diagnosed with ADHD, with the exact number of adults, unknown. However, many individuals...

Victoria Burgess - VB Virtual Biz Support
Nov 17, 20231 min read


Supercharge Productivity: The Impact of Executive Assistants on ADHD Entrepreneurs
An Executive Assistant can help you manage your daily tasks, freeing up your time and mental energy. According to a study, ADHD...

Victoria Burgess - VB Virtual Biz Support
Nov 17, 20231 min read


Unmasking the Gender Differences in ADHD Presentation
ADHD can manifest differently in males and females, which is why it can often lead to a misdiagnosis. To further understand, we will look...

Victoria Burgess - VB Virtual Biz Support
Nov 17, 20231 min read


The ADHD Iceberg
The ADHD iceberg is a metaphor that illustrates how attention-deficit/hyperactivity disorder (ADHD) extends way beyond its visible...

Victoria Burgess - VB Virtual Biz Support
Nov 2, 20231 min read