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  • Writer's pictureVictoria Burgess - VB Virtual Biz Support

Laziness or ADHD: Unpacking the Differences

Is it laziness, or ADHD?

This is a question many Adhd’ers face daily.

Understanding the differences between the two is crucial for self-awareness and seeking the right support.


Laziness is typically characterized by a lack of motivation, a disinterest in tasks, or a preference for relaxation over productivity. It's often a choice rather than a medical condition.

If you're feeling lazy, it might be because you're tired, unmotivated, or simplyneed a break.

Laziness doesn't typically interfere with your ability to concentrate when you decide to put in effort and work.


ADHD is a neurodevelopmental disorder that affects attention, impulse control, and executive functioning.

It's not a choice, and it's certainly not about being lazy.

People with ADHD often struggle with focus, organization, time management, and impulsivity.

They may find it challenging to start or finish tasks, even when they genuinely want to.

We must remember that ADHD is a neurobiological condition, not a character flaw, and with the right support there is no reason not to lead a successful, fulfilling life.

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