
ADHD-Focused Executive & Business Support for Entrepreneurs
I help you work out what matters, turn priorities into clear next actions and keep important tasks, projects and commitments from slipping through the cracks.
You do not need to arrive with a perfectly organised task list. Together, we identify what needs attention, what can be delegated and what will help your business run more consistently.
Remote support for English-speaking entrepreneurs across the UK, Ireland and Europe.
UK Access to Work funding accepted.
You Know What Needs to Happen.
The Problem Is Making It All Happen Consistently.
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Running a business with ADHD can mean carrying an enormous amount in your head.
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Client work. Emails. Deadlines. Projects. Admin. Ideas. Follow-ups. Decisions. Tasks you meant to complete weeks ago.
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You may know exactly what needs doing but still struggle to decide what comes first, maintain momentum or create the instructions another person would need to help you.
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That is where ADHD-focused executive and business support makes the difference.
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I help you work out what matters, complete practical work on your behalf and keep track of the tasks, projects and commitments that are too important to disappear.
More Than a Traditional VA.
More Practical Than Coaching Alone.
A traditional virtual assistant will often expect you to provide a clear task list, detailed instructions and deadlines.
An ADHD coach can help you understand patterns, set goals and develop useful strategies, but you are generally still responsible for implementing the work afterwards.
ADHD-focused business support bridges that gap.
It combines practical virtual assistance, proactive executive support, prioritisation, accountability and ADHD-informed ways of working.
Sometimes I complete the work for you.
Sometimes we work through it together.
Sometimes I help you identify the next step and make sure it happens.
The support adapts to what will genuinely move your business forward.
How I Can Support You
Business Implementation & Follow-Through
Practical support to turn your priorities, decisions and ideas into clear, completed action.
This can include:
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Breaking larger projects into manageable steps
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Creating realistic action plans and timelines
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Organising launches, content and client-related projects
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Tracking deadlines, decisions and important follow-ups
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Structuring important communication and content
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Creating simple systems that reduce mental load
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Working through avoided or overwhelming tasks together
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Keeping next actions visible and maintaining momentum
The focus is on turning priorities into action, creating structure around important work and keeping projects moving consistently.
Proactive Executive Support
Support with the wider moving parts of your business, not just isolated tasks.
This can include:
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Identifying weekly priorities
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Tracking projects and deadlines
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Following up on agreed actions
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Keeping important tasks visible
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Preparing information before decisions or meetings
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Coordinating commitments
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Noticing what is being missed
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Making sure the next step actually happens
You remain in control of your business, without having to personally hold every detail together.
ADHD Accountability and Implementation Support

There will always be work that only you can do.
I help you create enough structure around that work to make starting, continuing and finishing it easier.
This can include:
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Weekly planning and prioritisation
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Breaking down overwhelming tasks
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Regular accountability check-ins
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Body-doubling and focus sessions
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Adjusting plans when focus or energy changes
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Helping unfinished projects regain momentum
This is supportive accountability without judgement, micromanagement or unrealistic productivity pressure.

What This Can Look Like in Your Business
Instead of leaving a planning session with another list to complete alone, you have someone helping turn decisions into action.
If you decide to launch something, I can help with the project plan, track the deadlines and complete the supporting administration.
If follow-ups and emails are being missed, I can organise them and keep track of what still needs attention.
If your business feels chaotic, we can identify what matters first, delegate the practical work and create a realistic structure for the work that still needs your involvement.
The goal is not to make you work like somebody else.
It is to stop your business from depending entirely on memory, motivation or last-minute urgency.
A Simpler Way to Keep Your Business Moving
1. We Identify What Is Getting Stuck
We look at your workload, current priorities and the parts of the business consuming the most time or mental energy.
2. We Decide What Support Will Help
Some work can be delegated completely. Some needs shared planning or oversight. Other tasks may benefit from accountability or body doubling.
3. We Keep the Important Work Moving
I complete agreed tasks, track priorities and follow-ups, and work alongside you where your involvement is needed.
You get practical support shaped around the reality of your business and the way you work best.
The Difference The Right Support Can Make
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Important tasks and follow-ups stop disappearing
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Projects continue after the initial excitement has passed
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Business administration gets completed
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Priorities become clearer
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You spend less time trying to remember everything
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You have more capacity for clients, growth and the work you do best
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Hello, I'm Victoria
I am a certified ADHD Virtual Assistant and ADHD Coach with over a
decade of experience supporting entrepreneurs and small-business owners.
My approach combines practical business assistance with an understanding of
how ADHD can affect prioritisation, task initiation, organisation and follow-through.
I am not here to hand you another rigid system or wait passively for instructions.
I am here to understand the wider picture, reduce the pressure behind the scenes and help make sure the work that matters gets done.

Ready to Make Your Business Run Smoother?
You do not need to know exactly what package you need or prepare a detailed list before contacting me.
Tell me what currently feels difficult to manage, what keeps being pushed aside or where your business is losing momentum.
We can work together to see whether my support would be the right fit.
Not ready to book a call?
